We know from research that a variety of behavioral techniques, including exposure, are very effective in
treating anxiety disorders. However, the prospect of being exposed to the object or situation that causes
anxiety can itself be a very frightening one for those seeking help. This can create a conundrum for those who
want to treat their anxiety, and can sometimes be a barrier that prevents them from getting better. Reflect on
this for a moment, and share your thoughts on how you would approach this conundrum if you were a clinician.
What would you say to the anxious client to remedy their concerns? Make sure to reference your textbook
(Bridley & Daffin, 2020) and the module in support of your response.