The role physical activity play in health

Write a essay answering these questions: 7. What role does physical activity play in health? (5 pts.) 8. What do you know about trans fats and why are they harmful? (5 pts.) 9. What would make obtaining fruits and vegetables so difficult for the average American to eat in adequate quantities? (5 pts.) 10. What are some suggestions that would help you or others obtain their recommended daily intake of fruits and vegetables? (5 pts.) 11. In general, how do you think your diet fairs? What, if any, changes will you make to your diet after completing this project? This question is worth 20 points and deserves at least 2 good paragraphs and with attention to detail and specifics. (20 pts.)