One of the challenges we face as counselors are developing our theoretical model or approach to counseling. Given the complexity and unique characteristics of each client, we know that it is impossible to have a single theory or approach that explains all human behavior. Likewise, as you read through the various etiological models or explanations of addiction, the tendency is to ask “Which one is the correct model?” The answer is not so simple.
Share with your classmates the 4 theoretical models you selected and share your thoughts and feelings in regards to the models. Address how your biblical worldview impacts the choices that you made. Also consider and discuss how these models can incorporate culture and diversity. Include references citation format is APA
The four theoretical models I have selected are cognitive-behavioral therapy (CBT), motivational interviewing (MI), dialectical behavior therapy (DBT), and mindfulness-based interventions.
First, Cognitive Behavioral Therapy is a psychological approach that focuses on the mind and its ability to identify, analyze, evaluate and challenge our thought processes. It is based upon the idea of creating positive change by addressing our thoughts in order to bring about more productive behaviors. CBT involves developing an understanding of personal values and beliefs as well as learning techniques for managing emotions such as relaxation skills, problem-solving strategies, assertiveness training, self-talk and other methods to reduce distress. This model aligns with my biblical worldview because it emphasizes the importance of taking active steps in order to be responsible for our own health and wellness by recognizing how we think can affect how we feel or behave.
I believe this model can incorporate culture and diversity very effectively because it recognizes that individuals come from different backgrounds and perspectives which influences their mental health profiles. For instance, someone who has experienced trauma may benefit from incorporating cultural healing practices into their recovery plan while another person might need specifically tailored assistance due to their particular religious beliefs or customs.
Thirdly Dialectic Behavior Therapy focuses on both acceptance/validation along with change/growth through identifying patterns of behavior over time which helps create new ways forward towards resolution instead of avoiding difficult topics altogether like denial often does which leads nowhere helpful longterm . DBT seeks out constructive solutions instead by providing specific skill sets such as regulating emotions & coping skills so that those struggling with substance abuse issues can manage conflict better thereby allowing greater insight into themselves & awareness of why they act the way they do when under stress thus leading potentially towards healthier outcomes overall if integrated effectively within an evidence based treatment setting .This approach resonates strongly with my faith since it encourages people not just endure through tough spots but transform themselves too while holding onto truth & wisdom ,just like god provided us throughout scripture . Additionally ,this model incorporates culture easily because it acknowledges different societies view things differently yet still shares common ground when seeking balance among chaos when applied correctly -for example ,certain eastern cultures value patience much higher than western ones typically do yet everyone benefits from thinking before speaking regardless !
Finally Mindfulness based interventions utilize breathing exercises ,meditation techniques& body scans etc..to promote radical acceptance & present moment awareness .The aim here is too become aware off automatic reactions then apply metacognitive approaches—thinking about thinking —which allows one too recognize better choices & relearn habits more conducive too sobriety .This fits perfectly within the bible since jesus taughtusnonstopaboutpresentmomentawareness— stayinginthelightofgodbymonitoringourthoughtsbeforetheybecomeactions(philippians4:8)pluslivinginpeace(john14:27).Inregardstocultureanddiversityithinkmindfulnessisoneofthebestmodelsincorporatebothdueitseasyaccessibilityallpeopleirrespectiveoffaithbackgroundorculturalidentity seethesamebenefitsfromasimplebreathexerciseorguidedvisualizationetc..