Habits and routines that support your wellbeing

What are some of the habits and routines that you currently have that support your wellbeing? The other one was about What are some of the ones that keep you from being your best? In this assignment, the professor asked us to do the following: “Choose one of the habits you listed that keep you from being your best and craft a plan for making a​‌‍‍‍‌‍‍‌‍‌‌‍‍‍‌‍‌‌‌‍​ positive change.