Assignment OverviewFor this assignment, you will create a grocery list for yourself based on your need to add
more healthy carbohydrates, fats, proteins, and fiber to your diet. You will be utilizing the
https://www.myplate.gov/myplate-plan website that you familiarized yourself with in Week 1.This assignment is
intended to introduce basic nutritional principles such as energy requirements, sources, and uses. You will also
differentiate between macronutrient and micronutrient concepts and describe their physiological functioning,
while applying human nutritional theories and relevant research to create a nutritional assessment to support
selection of a patient’s grocery items.
Sample Solution