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Eating disorders (ED) are serious mental issues portrayed by unusual dietary patterns that adversely influence an individual’s physical and psychological well-being. The three most common EDs are anorexia nervosa, bulimia nervosa, and binge eating disorder (Wang, 2022). Anorexia nervosa patients usually experience uncommon fear of gaining weight, distorted self-judgment and refusal to maintain good body weight. Bulimia nervosa is characterized by recurrent episodes of overeating followed by purging behaviors such as vomiting, using laxatives or fasting. Common symptoms associated with binge eating disorder include ongoing episodes of excessive eating without purging. Cognitive Behavioral Therapy (CBT) can be a successful type of therapy for managing eating disorders.

. CBT focuses on the role of thinking in how we feel and act and helps patients identify and challenge negative thoughts and distorted thought patterns. Research has found that cognitive behavioral therapy is effective in reducing eating disorder symptoms and helping patients manage their eating behaviors. This means that if individuals suffering from EDs can learn to modify their thoughts and take more realistic approaches to various eating issues they will likely overcome any form of food related illness they suffer from i.e., fear of gaining weight etc.. Additionally CBT can be combined with other types of therapies such as psychodynamic therapy or family therapy for even better outcomes when treating Eating Disorders over time.

A recent research article conducted by Withnell et al.(2022) compared the severity levels and treatment outcomes between different thresholds for Eating Disorder categories including Other Specified Feeding & Eating Disorders (OSFED), Bulimia Nervosa BN), Depressive Symptoms & Distress Level at Intake/Discharge measurement points respectively . They concluded that OSFED patients had lower reported levels for various Eatings issues than those suffering from BN but no significant differences were observed between diagnostic groups regarding depression scores or self-esteem changes measured at intake/discharge intervals .

In conclusion, it is important to understand the seriousness behind Eating Disorders in order to provide better care for these individuals who suffer from them everyday . Combining Cognitive Behavioral Therapy with other forms of therapeutic interventions like Psychodynamic Therapy or Family Based Therapies may prove beneficial over long term periods when treating the multiple facets underlying these Mental Illnesses which often go far deeper than just its visible surface level manifestations .

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