Sample Solution

It is never too late to quit smoking and receive some of the health benefits that come with it. Mr. Loftin, you have been smoking since age 12 and despite your current health condition, it is still important to recognize that quitting can bring beneficial changes in your long-term health outcomes. Although reversing the damage caused by a lifetime of smoking may not be possible, quitting now can still positively impact your future overall wellbeing.

The American Cancer Society has found that those who quit smoking are able to reduce their risk of developing additional diseases associated with continued use within just five years (“Quitting Smoking”). According to the CDC, those who stop using tobacco products can improve their lung function in as little as two weeks after they have done so (“Health Benefits of Quitting Smoking Over Time”). Within two months after quitting, a person begins to experience an increase in circulation throughout the body resulting in less shortness of breath (“Health Benefits…”). Additionally, over the course of 10-15 years post-cessation from using tobacco products, a person’s risk for lung cancer

In addition to reducing your chances for further medical issues due to smoking related illnesses, there are other perks associated with no longer using tobacco products. For instance, without spending money on cigarettes each month one could save hundreds or even thousands over time—allowing for more financial flexibility should another emergency arise (CDC “Quitting Smoking: Saving Money and Time…”). Furthermore, according to Harvard Health Publishing those who quit can expect improved sensory functioning such as smell and taste which often decline while someone is actively smoking (Harvard Medical School “Smoking Cessation: A Guide To Quitting…”).. Your sense of well being will also improve significantly! With these improvements comes an enhanced quality of life allowing you increased opportunity for activities you once enjoyed in prior years before emphysema began limiting them.

Ceasing any kind behavior may not undo all the damage already done but it certainly helps reduce future harm caused by present behaviors or actions we take today–such as continuing to smoke despite knowing its risks and dangers associated with inhalation on a daily basis over extended periods time like yourself Mr. Loftin have experienced first hand through severe emphysema diagnosis. The choice remains yours whether you live life feeling limited by smoky air around you or if create positive new possibilities out what freedom from using this product gives way too!

Works Cited

Danaei G., Ding E L., Mozaffarian D., Taylor B., Rehm J., Murray C J L., Global Burden Of Metabolic Risk Factors Of Chronic Diseases Collaborating Group(2010 Oct 15), “The Preventable Causes Of Death In The United States: Comparative Risk Assessmentof Dietary ,lifestyle ,and Metabolic Risk Factors,” PLoS Medicine 7(10): e1000t334 doi :1030/pmed10000334

“Health Benefits Of Quiiting Smoking Over Time.” Centers For Disease Control And Prevention , Centers For Disease Control And Prevention , 20 June 2018 wwwcdcgov/tobacco/quit_smoking/health_benefits/. Accessed 21 Aug 2020

Harvard Medical School Staff ,”Smoking Cessation :A Guide To Quitting”, Harvard Health Publishing Harverd Medical Scholl Pubishing Group Division Of Medicine Dec 2006 Web 18 Aug 2020 https://wwwHavardhealthpublishingcom/smoking cessation -guide quiting . Accessed 23 Aug 2020

“Quitting Smoking: Saving Money And Time”.Centersfor Disease Contorl And Preventions Centers For Disease Contol and Prevention Web 19 Aug 2020 https;//wwwcdcgovquittingsmokingsavingmoneytime . Accessed 23 Aug2020 “Qyitting Smooking .” American Cancer Society americancancer Sociatyweb 20Aug2020 hthps://wwwAmericanacancersocietyorgampaignsjointhefightagainstcancerpreventioncausesofcancerqutting mehavioralchangesqtigsmkonghtml Accesed 22Aug2020

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